The Fit Foodie Travels

Do I even need to? Everyone knows the almost omnipresent Hummus now. This has become a standard part of my weekly meal prep. Always in...

The staple food of most Indian homes. The humble dal. I usually prefer mixing multiple types of dal together at once, making sure we have...

The super versatile Pita! I have had a love hate relationship with it. Sometimes, they have been an absolute hit and most times disaster....

Ever so often we all have started something enthusiastically only to abandon it in a few weeks, days or months. More often than not, it...

Falafel!! This word always brings the sing song voice of vendors selling this in Ko samui to my mind. Yes! A middle eastern dish in...

I am often asked how did I end up being a fitness coach when my background is so varied. With a Masters in Medical Microbiology, a few...

A few days ago, I started craving some Lebanese food. My main memory and reference point to this cuisine is on my trip to Egypt 10 years...

Since we have been in Quarantine, weekends have become about family time even if we are spending every other moment with the family! In...

In the mood for an indulgence and all that I had in my fridge was mushrooms and peas. I generally won’t cook with cream, specially when I...

We are in quarantine and even if most essentials are available for us (we are aware how lucky and privileged we are), we are being...

As a fitness trainer the most common request I get from my clients is to reduce belly fat. Thanks to popular media, the idea of a...

I tasted this for the first time in Hamburg, Germany. Funny eh? Tasting a Moroccan dish in Germany? But you would know what I am talking...

Day 8 After 7 days of Active Escapes, I was ready to be a tourist again. They had arranged a car for us to be dropped to our next...

I was never a physically active person. I never played any sport growing up, well of course excluding the game of tag all kids play. The...

Almost every summer I take off on a solo trip. It’s my time for solitude. This year I had one coming up in October and plus, summertime...

Handsome men, tantalizing cocktails, exciting events, delicious food, gorgeous pools is what you think of when the word “luxury cruise”...

A lot of tough love is coming you way. Sorry, I am not sorry. 😛 I love what I do. I love guiding and being a partner in people’s fitness...

This was supposed to be my third trip to Pondicherry. A trip I wasn’t really looking forward to. One of the main reason: Trip no.2 was...

Day 6 Super exciting day!! I am off to Melaka or like locals spell it “Malacca”. It is around 150 Kms from Kuala Lumpur and a UNESCO...

I was serving my notice period at work. Eagerly looking forward to the last working day. Ani, our friend who lives in Kuala Lumpur had...